Mountain biker riding a snowy ridge into a golden sunrise

CyberApolis Endurance & Adventure Studio

Outrun Yesterday

Coaching for people who train outside. Cycling, open-water swimming, alpine conditioning and more — built around your goals, your terrain, and the next challenge worth chasing.

Explore Programs
12+

Years Coaching

0

Athletes Trained

0

Core Disciplines

0

Summits & Races

Coach
Linus, head coach at Torvals Studio
Linus Head Coach & Founder

Meet Your Coach

Training That Meets You Outside

"I don't build gym bodies — I build people who finish."

Linus founded Torvals Studio after two decades of racing bikes, swimming open water and chasing summits. The philosophy is simple: real fitness is earned in real conditions, and every plan is written for one athlete — you.

Whether you're clipping in for the first time or training for a gran fondo, you get honest coaching, measurable progress and a program that fits your week — not someone else's.

Endurance & Conditioning 95%
Open-Water Swimming 80%
Alpine & Climbing 88%

What We Coach

Programs Built for the Elements

Structured blocks with real testing, real terrain and a coach in your corner. Pick a discipline — or stack them into a full endurance season.

Cyclist training on an indoor smart trainer 01 Road · Trail · Indoor

Trail & Road Cycling

Build the engine for long days in the saddle with power-based training and smart climbing technique.

8-week blocksAll levels
Open-water swimmer emerging from a lake 02 Pool · Open Water

Open-Water Swimming

From pool confidence to open-water racing — stroke, breathing and sighting dialled in on video.

Beginner → Tri3 swims / week
Hiker with a pack watching sunrise from a summit 03 Alpine · Expedition

Alpine & Summit

Train for the mountains before they test you — loaded conditioning, altitude prep and rope skills.

Field sessionsIntermediate+

The Torvals Standard

Rise to a New Challenge — Then Chase the Next One
Join the training club · CyberApolis

The Team

Coaches Who Do the Work

Specialists across the disciplines we teach — every one an athlete first. Tap a coach to read their story.

Coach Annie Brown

Annie Brown

Yoga & Mobility

Read Bio
Coach Richard Johnson

Richard Johnson

Skate & Board Sports

Read Bio
Coach Michael Poindexter

Michael Poindexter

Endurance & Marathon

Read Bio
Coach Beatrice Borja

Beatrice Borja

Spin & Conditioning

Read Bio
Coach Krystal Brunswick

Krystal Brunswick

Sport & Trad Climbing

Read Bio

Coach With Us

We're always looking for athletes who love to teach.

Learn More

Start Today

Let's Map Your First Block

Book a free assessment and we'll talk goals, terrain and where you are now. No pressure, no contracts — just a plan for your next challenge.

  • Studio121 King Street, CyberApolis
  • Emailinfo@torvalsstudio.com
  • Phone555-555-5555

Book a Free Assessment

Tell us a little about your goals and we'll be in touch within one training day.

Thanks — your request is in. We'll reach out at the email you provided.

We reply within one training day. Your details stay with the studio.